journey together....

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Find Carla & all her adventures through her studio at:


Deepen your power vinyasa yoga practice, and journey together on group retreats where you soak up the outdoors.  Join us in beautiful and meaningful places where you can connect to the power of nature within and all around you. Yoga instruction and programs are geared toward all levels and are tailored to the group. Get ready to sweat, to discover, and to challenge yourself on every level.
"Have an adventure! Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So, throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."  Mark Twain

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129 W. Commercial Street * E. Rochester, NY 14445
Phone / Text (585) 202-6001

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